2. Couples Counseling
Relationships take work. Add in work, kids, and other responsibilities and that work might feel daunting. Whether you're gridlocked in perpetual conflict, feel distant from your spouse or partner, or have experienced a breach of trust, couples counseling is an effective means to bring clarity, insight, and constructive plans to alleviating negative cycles and to enhancing the relationship.
I utilize an empirically supported approach grounded in rigorous research to treating couples that takes into account the personalities of all involved and builds on present strengths (even if it seems like there aren't any), and provides couples with concrete and tangible tools that they can utilize in between appointments and long after the appointments end.